Whole Brain Psychotherapy
G. Phoebe Allen, LCSW
Whole Brain Psychotherapy + Wellness
Healing Trauma & Dysregulation in the Body
Services
Phoebe utilizes a personalized and collaborative approach with every client using Brainspotting, Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) Ketamine Assisted Psychotherapy (KAP) Generative Somatics, and Breathwork.
Individual Therapy & Intensive Work
Insurances Accepted:
Aetna, MVP, Cigna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health
In addition to 45/60 minute therapy sessions, I also offer intensives. These intensives" are simply extended sessions utilizing EMDR, Brainspotting, or Psychedelic Assisted Psychotherapy or Harmonic Bran Healing.
Payment plans can be arranged.
Note: Insurance coverage varies, but only valid for up to 60 minutes per day.
Insurance companies require diagnosis at time of intake and are legally free to audit client records, which include diagnostic and treatment info as well as any electronic notes for sessions covered by insurance. Clients are welcome to opt-out of insurance at anytime; private insurance does not typically cover group, couples or anything over 60 minutes.
Self Pay Rates:
Psychotherapy 45 minutes - $125 Psychotherapy 60 minutes -$150 Psychotherapy 90 minutes - $200
Post Traumatic Growth Coaching
No insurance coverage for coaching
Post traumatic growth coaching is for those who have a history of trauma, but have completed trauma therapy and/or have mental health needs managed. These clients just need an "anchor" to hold space in building "self-leadership" (self-discovery, self-love & self-efficacy) to better cope with stress of the present day with a "here & now" or future orientation.
Self Pay Rates:
Message or Video packages available.
Small Group Work &
1:1 Relationship Repair
No insurance coverage for group work
Somatic Day Retreat
October 4th, in person
Half day retreat for busy people.
Spend half the day sitting in community to release trauma patterns using Brainspotting, Breathwork, movement and fresh and cold-pressed nourishment.
Rate: 4.25 hours for $350
Processing Groups
July 13-Dec 6, in person
Process Inherited Colonial Trauma using somatic processing tools taken from Dr. Resmaa Menakem and Dr. Jen Mullen as well as Generative Somatics and Brainspotting.
Rate: 90 minutes- $25-75
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Adult Child & Parent Relationship Repair
Meant to support repairing 1:1 relationships between parent and adult child, siblings or close family friends.
Rates
60 minutes- $180 90 minutes - 222
120 minutes - $300
Rates are split between the dyad upon request
